Yoga encourages us to be authentic and true to ourselves from "summary" of Yoga by Osho
Yoga is not just a physical exercise; it is a profound spiritual practice that encourages us to delve deep into our inner being. Through the practice of yoga, we are invited to connect with our true selves and embrace our authenticity. This means letting go of the masks we wear and the roles we play in society, and instead, being honest and genuine with ourselves and others. By immersing ourselves in yoga, we are able to strip away the layers of conditioning and societal expectations that have been imposed upon us. We can finally see ourselves for who we truly are, without judgment or pretense. This process of self-discovery is liberating and empowering, as w...
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