Health and knowledge go hand in hand from "summary" of Yoga and Ayurveda by David Frawley
Health and knowledge are not two separate aspects of life, but are deeply interconnected and interdependent. When we speak of health, we should also consider knowledge, and when we speak of knowledge, we should also consider health. This is because the two are like two sides of the same coin, each influencing the other in a profound way. Health is not merely the absence of disease, but a state of complete physical, mental, and emotional well-being. To achieve this state of well-being, we must have the knowledge of how to maintain balance in our lives. This knowledge includes understanding our own body-mind constitution, knowing what foods are suitable for us, and being aware of how our thoughts and emotions affect our health. Likewise, knowledge is not just the accumulation of information, but the wisdom to apply that information in a way that brings about positi...
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