Audio available in app
Recognize and release selfdoubt from "summary" of Year of Yes by Shonda Rhimes
Self-doubt is like a shadow that follows you wherever you go. It lurks in the corners of your mind, whispering doubts and insecurities that can hold you back from reaching your full potential. It is important to recognize when self-doubt is present, acknowledge its existence, and then release it. Recognizing self-doubt is the first step to overcoming it. It may manifest as negative thoughts about your abilities, fear of failure, or comparing yourself to others. By being aware of these thoughts and feelings, you can begin to understand the impact they have on your mind...
Similar Posts
Inspiration comes from within
Inspiration is not an elusive force that comes from external sources, but rather a powerful energy that resides within each of ...
Good thoughts bear good fruit
It is a timeless truth that the quality of our thoughts determines the quality of our lives. Just as a seed can only produce fr...
Set clear goals and intentions
Setting clear goals and intentions is like setting a destination on a map before embarking on a journey. It provides us with a ...
Courage can overcome adversity
Courage is the quality that allows a person to face difficulty, danger, or pain without being overcome by fear. It is the abili...
They don't let others control them
Mentally strong individuals refuse to allow others to dictate their thoughts, feelings, or actions. They understand that they a...
Focus on values and meaningful engagement
When we focus on our values and engage in activities that are personally meaningful to us, we are more likely to experience a s...
Moving from place to place
The constant shifting from one place to another was a recurring theme in my childhood. We were always on the move, never stayin...
Find strength in vulnerability and openness
When I first embarked on my journey of self-discovery, I was filled with fear and uncertainty. The idea of being vulnerable and...
Use deadlines as motivation
Deadlines are a powerful tool that can be used to motivate us to take action and make progress on our projects. When we have a ...
Stay curious and openminded
The concept of staying curious and openminded is essential for achieving success in any endeavor. By maintaining a sense of cur...