oter

They don't let others control them from "summary" of 13 Things Mentally Strong People Don’t Do by Amy Morin

Mentally strong individuals refuse to allow others to dictate their thoughts, feelings, or actions. They understand that they are solely responsible for their own lives and choices. By taking ownership of their decisions, they empower themselves to live according to their values and beliefs, rather than being swayed by external influences. These individuals do not succumb to peer pressure or seek validation from others. They are secure in their sense of self-worth and do not need approval from anyone else to feel confident. Instead of seeking approval from others, mentally strong individuals focus on their own goals and priorities, regardless of what others may think or say. Furthermore, mentally...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Strive for excellence
    Strive for excellence
    The idea is simple, really. It's about pushing yourself to be the best version of yourself that you can possibly be. It's not a...
    Foster resilience in the face of adversity
    Foster resilience in the face of adversity
    Resilience, in the face of adversity, is a trait that can be cultivated and strengthened, much like a muscle that grows stronge...
    Cognitive dissonance plays a role in manipulation
    Cognitive dissonance plays a role in manipulation
    Cognitive dissonance, a term coined by social psychologist Leon Festinger in 1957, refers to the discomfort we feel when we hol...
    Choose growth over comfort
    Choose growth over comfort
    The idea of choosing growth over comfort is a central theme in the story of David Goggins. It is a concept that challenges us t...
    Pursue lifelong learning
    Pursue lifelong learning
    The idea of continually seeking knowledge and expanding one's skills is a fundamental concept in personal and professional deve...
    Practice selfawareness and reflection
    Practice selfawareness and reflection
    To practice self-awareness and reflection means to take the time to look within ourselves, to truly understand our thoughts, em...
    Overcoming fear is a catalyst for personal growth
    Overcoming fear is a catalyst for personal growth
    Fear is a powerful emotion that can paralyze us and prevent us from reaching our full potential. It can hold us back from takin...
    Seek help when needed for mental health support
    Seek help when needed for mental health support
    When you're struggling with your mental health, it's important to recognize when you need help. Seeking support is a sign of st...
    Practice mindfulness in all your actions
    Practice mindfulness in all your actions
    When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest,...
    Build emotional resilience through mindfulness
    Build emotional resilience through mindfulness
    To become more emotionally resilient, it's essential to cultivate mindfulness. By practicing mindfulness, you can develop the a...
    oter

    13 Things Mentally Strong People Don’t Do

    Amy Morin

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.