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Overcome fear with courage from "summary" of Year of Yes by Shonda Rhimes
For as long as I can remember, fear has been my constant companion. It has whispered doubt in my ear and filled my mind with worst-case scenarios. It has held me back from taking risks and pursuing my dreams. But this year, I made a conscious decision to face my fears head-on, to confront them with courage instead of running away. Courage doesn't mean the absence of fear; it means feeling the fear and doing it anyway. It means acknowledging the voice of doubt in your head but not letting it control you. It means taking that first step, even when your legs are shaking and your heart is pounding in your chest. When I decided to say "yes" to everything that scared me, I discovered a newfound sense of liberation. I realized that fear only has power over us if we let it. By choosing to be brave, by choosing to step outside of my comfort zone, I was able to reclaim my sen...
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