Practice selfdiscipline to strengthen the mind from "summary" of Yatharth Geeta English by Swami Adgadanand
In order to strengthen the mind, one must practice self-discipline. By disciplining oneself, the mind becomes more focused and resilient. This practice involves cultivating good habits and eliminating bad ones. It requires consistency and commitment to overcome the temptations and distractions that may hinder progress. Self-discipline is a key component of personal growth and development. It helps to build character and resilience, enabling one to face challenges and setbacks with grace and determination. Through self-discipline, one can cultivate a sense of inner strength and fortitude that will serve them well in all aspects of life. The practice of self-discipline involves setting goals and working towards them with dedication and perseverance. It requires a willingness to sacrifice short-term pleasures for long-term gains. By exercising self-control and restraint, one can train the mind to focus on what is truly important and avoid being swayed by impulses and desires. Self-discipline is a skill that can be honed through practice and repetition. By establishing a routine and sticking to it, one can strengthen their willpower and increase their self-control. This will help them to stay on track and make progress towards their goals, even when faced with obstacles and challenges.- Self-discipline is a powerful tool for personal growth and self-improvement. By cultivating this virtue, one can strengthen their mind and achieve greater success in all areas of life. It is through the practice of self-discipline that one can overcome their limitations and reach their full potential.
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