Use visualization to reach your goals from "summary" of The Achievement Habit by

Visualization is a powerful tool that can help you achieve your goals. When you visualize yourself reaching your goals, you are creating a mental image of success. This mental image can help you stay focused and motivated as you work towards your objectives. By visualizing your goals, you are programming your mind to see success as a possibility, rather than a distant dream. Visualization is not just about imagining your goals. It is about creating a detailed picture of what success looks like for you. When you visualize your goals, you should try to engage all of your senses. Imagine what it feels like to achieve your goals, what it sounds like, what it smells like, and what it tastes like. The more vivid and detailed your visualization is, the more powerful it will...

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The Achievement Habit

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