Practice forgiveness to release negative energy from "summary" of Yatharth Geeta English by Swami Adgadanand
One should practice forgiveness in order to release negative energy. When one holds onto grudges and resentment towards others, it creates a heavy burden on the soul. This negative energy can weigh one down and prevent them from experiencing true peace and happiness. By forgiving those who have wronged us, we free ourselves from the chains of anger and bitterness. Forgiveness is not about condoning the actions of others or forgetting the harm they have caused. It is about releasing ourselves from the negative emotions that hold us back. When we forgive, we let go of the power that others have over us and take control of our own emotions. This act of forgiveness is not easy, but it is ...
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