Practice forgiveness to release negative energy from "summary" of Yatharth Geeta English by Swami Adgadanand
One should practice forgiveness in order to release negative energy. When one holds onto grudges and resentment towards others, it creates a heavy burden on the soul. This negative energy can weigh one down and prevent them from experiencing true peace and happiness. By forgiving those who have wronged us, we free ourselves from the chains of anger and bitterness. Forgiveness is not about condoning the actions of others or forgetting the harm they have caused. It is about releasing ourselves from the negative emotions that hold us back. When we forgive, we let go of the power that others have over us and take control of our own emotions. This act of forgiveness is not easy, but it is essential for our own well-being. When we practice forgiveness, we open ourselves up to a world of love and compassion. We are able to let go of the past and focus on the present moment. By releasing negative energy, we create space for positivity and light to enter our lives. Forgiveness is a powerful tool that can transform our relationships and bring about healing and renewal. In the journey towards self-realization, forgiveness plays a crucial role. It allows us to move past our ego and connect with the divine within us. When we forgive others, we are also forgiving ourselves. We are letting go of our own mistakes and shortcomings, and embracing a path of growth and enlightenment.- Forgiveness is a gift we give to ourselves. It is a way to release the burden of negativity and embrace a life of peace and harmony. Through forgiveness, we can free ourselves from the chains of the past and step into a future filled with love and joy.
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