Social media can create unrealistic expectations and comparisons from "summary" of Wow, No Thank You. by Samantha Irby
In the vast world of social media, it's easy to get sucked into a whirlpool of comparison and self-doubt. When you're scrolling through perfectly curated Instagram feeds or reading about people's seemingly flawless lives on Facebook, it's hard not to feel like you're falling short in some way. These platforms are designed to showcase the highlight reels of people's lives, leaving out the messy, unglamorous parts that make us human. As Samantha Irby points out in her book 'Wow, No Thank You.', social media can create unrealistic expectations that can be damaging to our mental health. We see influencers and celebrities living seemingly perfect lives, jet-setting around the world, wearing designer clothes, and dining at fancy restaurants. It's easy to start comparing our own lives to these carefully crafted images and feeling inadequate in comparison. The problem with social media is that it's not an accurate representation of reality. People only show the parts of their lives that they want oth...Similar Posts
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