Accepting ourselves as we are is a key step towards healing from "summary" of Get Out of Your Head by Jennie Allen
To heal, we must start by accepting ourselves exactly as we are. This may seem counterintuitive, especially when we are surrounded by messages telling us we need to change or improve. But the truth is, healing begins when we stop fighting against ourselves and embrace who we are in this moment. When we accept ourselves fully - flaws, imperfections, and all - we open the door to healing. This act of self-acceptance allows us to let go of the need to be perfect and instead focus on being whole. It is in this wholeness that true healing can take place. Accepting ourselves as we are is not about settling or giving up on growth. It is about acknowledging our humanity and embracing...
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