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Seeking validation from others can be detrimental to selfesteem from "summary" of Wow, No Thank You. by Samantha Irby

In a world where likes and comments on social media can dictate our sense of worth, seeking validation from others has become a common practice for many. We often look to external sources to affirm our self-esteem, relying on the approval of others to feel good about ourselves. However, as Samantha Irby points out in her book 'Wow, No Thank You.', this constant need for validation can actually be harmful to our self-worth. When we seek validation from others, we are essentially giving them the power to determine our value. We become dependent on their opinions and judgments, allowing them to control how we see ourselves. This can create a cycle of seeking approval from others in order to feel good about ourselves, l...
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    Wow, No Thank You.

    Samantha Irby

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