Prioritizing mental health is important in gig economy from "summary" of Working in the Gig Economy by Thomas Oppong
In the fast-paced gig economy, where demands are high and uncertainties are the norm, taking care of one's mental health is crucial. The pressure to constantly hustle, meet deadlines, and juggle multiple projects can take a toll on mental well-being. As a gig worker, it is easy to neglect self-care in the pursuit of success and financial stability. However, neglecting mental health can have serious consequences, not just on one's work performance but also on overall quality of life. The nature of gig work, characterized by irregular income, lack of job security, and isolation, can contribute to feelings of stress, anxiety, and burnout. Without the support systems an...
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