Our words have the power to shape our brains from "summary" of Words Can Change Your Brain by Andrew Newberg,Mark Robert Waldman
The words we speak have the remarkable ability to influence our brains. When we communicate positively, our brain responds in kind, releasing neurochemicals that promote feelings of happiness and fulfillment. On the other hand, negative words can trigger the release of stress-producing hormones, leading to increased levels of anxiety and fear. This demonstrates the profound impact that our words can have on our mental well-being. Moreover, the language we use not only affects our own brains but also influences the brains of those around us. When we speak kindly and compassionately, we foster a sense of connection and empathy with others. Conversely, hars...
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