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Setting and achieving goals with NLP from "summary" of Manual I - Practitioner em Programação Neurolinguística by Charton Baggio Scheneider

Setting and achieving goals with NLP is a powerful concept that involves using Neuro-Linguistic Programming techniques to help individuals define, plan, and reach their desired outcomes. NLP provides a structured framework for goal setting that focuses on identifying specific, measurable, achievable, relevant, and time-bound objectives. By following this framework, individuals can create clear and realistic goals that are more likely to be achieved. One key aspect of setting and achieving goals with NLP is the use of visualization techniques. Visualization involves mentally rehearsing the steps needed to achieve a goal and imagining the desired outcome as if it has already been accomplished. This process helps individuals build confidence, motivation, and belief in their ability to succeed. By visualizing success, individuals can overcome limiting beliefs and self-doubt that may be holding them back. ...
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    Manual I - Practitioner em Programação Neurolinguística

    Charton Baggio Scheneider

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