Boundaries protect against emotional manipulation from "summary" of Women Who Love Too Much by Robin Norwood
Boundaries are like emotional fences that protect us from being taken advantage of by others. They act as a barrier between ourselves and those who may seek to manipulate us for their own ends. Without strong boundaries in place, we leave ourselves vulnerable to emotional manipulation. We may find ourselves constantly giving in to the demands of others, sacrificing our own needs and desires in the process. When we fail to set boundaries, we open ourselves up to being controlled and dominated by others. We may feel guilty for saying no, or fear the consequences of asserting ourselves. This fear of conflict or rejection can lead us to ignore our own feelings and needs, putting the wants of others above our own well-being. Emotional manipulators are adept at exploiting those who lack clear boundaries. They may use guilt, shame, or fear to coerce us into doing what they want. They may p...
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