Insecurity is result of clinging to past or future from "summary" of Wisdom Of Insecurity by Alan W Watts
Insecurity arises from the belief that the present moment is lacking in some way. This feeling of lack stems from a preoccupation with either the past or the future. When we cling to the past, we are haunted by memories of what once was, constantly comparing our current reality to a time that no longer exists. This comparison leads to feelings of nostalgia, regret, or resentment, all of which contribute to our sense of insecurity. On the other hand, when we fixate on the future, we are consumed by worries and anxieties about what is to come. We imagine all the ways in which things could go wrong, projecting our fears onto a time that has not yet arrived. This projection creates a sense of unease and uncertainty, fueling our insecurities even further. In both cases, whether we are trapped in the past or caught up in the future, we are unable to fully engage with the present moment. We fail to appreciate the beauty and richness of the here and now because our minds are elsewhere. This lack of presence leaves us feeling disconnected and dissatisfied, leading to a pervasive sense of insecurity. To break free from this cycle of insecurity, we must learn to let go of our attachments to the past and the future. We must learn to embrace the uncertainty of the present moment, recognizing that life is constantly changing and evolving. By releasing our grip on what has been or what might be, we can open ourselves up to the endless possibilities of what is. Only then can we truly find peace and security in the ever-unfolding now.
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