Embrace impermanence with open mind from "summary" of Wisdom Of Insecurity by Alan W Watts
The notion of impermanence is a central theme in the teachings of many wisdom traditions. It is the recognition that all things in life are transient and subject to change. This may seem like a bleak or discouraging idea at first, but it is actually a source of great freedom and liberation. When we can embrace the impermanent nature of existence with an open mind, we are able to let go of our attachment to things staying the same. This attachment is what often causes us suffering and anxiety, as we try to hold on to things that are inevitably slipping away. Embracing impermanence means accepting that everything in life is in a constant state of flux. This can be seen in the changing seasons, the cycles of birth and death, and the ebb and flow of relationships. When we resist this natural flow of life, we create tension and struggle for ourselves. But when we can embrace impermanence with an open mind, we can find peace and contentment in the midst of change. An open mind is essential in this practice, as it allows us to approach impermanence with curiosity and acceptance, rather than fear and resistance. When we can let go of our preconceived notions and expectations about how things should be, we can more easily adapt to the ever-changing circumstances of life. This flexibility and openness of mind enable us to flow with the changes, rather than fight against them. By embracing impermanence with an open mind, we can cultivate a sense of equanimity and resilience in the face of life's ups and downs. We can learn to find beauty in the fleeting moments of joy, and to find strength in the face of adversity. This practice requires a willingness to let go of our need for control and certainty, and to trust in the natural rhythms of life. In the end, embracing impermanence with an open mind is a powerful practice that can lead to greater peace, freedom, and wisdom. It is a reminder that life is a constant dance of change, and that our ability to adapt and flow with this change is the key to our happiness and well-being. By letting go of our attachment to permanence and embracing the impermanent nature of existence, we can find a deep sense of connection and harmony with the ever-changing world around us.
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