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Anxiety can be a gateway to deeper understanding of the self from "summary" of The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin by Soren Kierkegaard

In the depths of anxiety, one can find a key to unlock the mysteries of the self. Anxiety is not merely a negative emotion to be avoided or suppressed, but rather a powerful force that can lead us towards a deeper understanding of who we are. When we experience anxiety, we are faced with a fundamental existential dilemma – the confrontation with our own freedom and responsibility. Anxiety arises from the awareness of our own possibilities and the burden of choice that comes with them. It is a sign that we are not simply passive beings, but active agents in our own lives. In the face of anxiety, we are forced to confront the reality of our own existence and the choice...
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    The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin

    Soren Kierkegaard

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