Connect with essence of being in present moment from "summary" of Wisdom Of Insecurity by Alan W Watts
To be one with the essence of being in the present moment is to fully immerse oneself in the now, without the burden of past regrets or future anxieties. It is a state of pure awareness, where the mind is free from the distractions of incessant thinking and judgment. In this state, one can truly experience life as it unfolds, without the filters of conditioned beliefs and expectations. When we connect with the essence of being in the present moment, we are able to tap into the infinite wisdom and intelligence that lies within us. It is a state of pure consciousness, where we are in tune with the natural flow of life and in harmony with the universe. In this state, we are able to see things as they truly are, without the distortions of our conditioned perceptions. By connecting with the essence of being in the present moment, we are able to let go of the need to control and manipulate life. We understand that true freedom comes from surrendering to the flow of existence, rather than trying to force our will upon it. In this state of surrender, we find peace and contentment, knowing that everything is unfolding exactly as it should. When we are in touch with the essence of being in the present moment, we are able to embrace the impermanence of life with grace and acceptance. We understand that change is the only constant in life, and that clinging to the past or worrying about the future only leads to suffering. In this state, we are able to fully experience the richness and beauty of each moment, without being weighed down by regrets or fears.- Connecting with the essence of being in the present moment is about learning to let go of the illusions of the mind and to simply be. It is a state of pure presence, where we are fully alive and engaged with life, without being caught up in the endless cycle of thoughts and emotions. In this state, we are able to experience the true joy and wonder of existence, in all its complexity and simplicity.
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