Create systems that make success inevitable from "summary" of Willpower Doesn't Work by Benjamin Hardy
The idea is simple: if you want to achieve success in any area of your life, you need to create systems that make that success inevitable. It's not enough to rely on willpower alone. Willpower is fickle and unreliable. It's like trying to build a house on shifting sand. You need a solid foundation if you want to create lasting change. Creating systems means setting up your environment in a way that supports your goals. It means removing obstacles and distractions that could derail your progress. It means making it as easy as possible to do the things that will lead to success, and as difficult as possible to do the things that will lead you astray. Think of it like setting up guardrails on a highway. The guardrails keep you on the right path and prevent you from veering off course. They make it nearly impossible to fail. That's the power of creating systems that make success inevitable. For example, if you want to eat healthier, you could set up a system where you meal prep every Sunday for the week ahead. This way, you always have healthy food on hand and are less likely to reach for junk food when you're hungry. Or if you want to exercise more, you could schedule your workouts in advance and enlist a workout buddy to hold you accountable. These systems make it easier to stick to your goals and make success a natural outcome. The key is to be intentional about the systems you create. Think about what habits and routines will move you closer to your goals, and then design your environment in a way that supports those habits and routines. It's about setting yourself up for success from the start, so that achieving your goals becomes second nature. When you create systems that make success inevitable, you take the guesswork out of the equation. You no longer have to rely on sheer willpower to push through obstacles. Instead, you can trust in the systems you've put in place to guide you toward your goals. It's a more sustainable and effective approach to personal growth and achievement.
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