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How stress affects decisionmaking and problem-solving from "summary" of Why Zebras Don't Get Ulcers by Robert M. Sapolsky
Stress can have a profound impact on our ability to make decisions and solve problems effectively. When we are under stress, our brains undergo a series of changes that can impair our cognitive functions. In particular, stress can make it difficult for us to focus and concentrate, which are essential skills for making sound decisions. One of the ways in which stress affects decision-making is by disrupting the prefrontal cortex, the part of the brain responsible for executive functions. This can lead to impulsive and irrational decision-making, as well as difficulty in considering all available options. Stress can also impair our working memory, making it hard to hold multiple pieces of info...
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