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It is important for victims to prioritize their own safety from "summary" of Why Does He Do That? by Lundy Bancroft

When a person is living with an abusive partner, safety becomes the number one priority. Victims may feel overwhelmed and confused about how to keep themselves safe, especially when their partner is unpredictable and violent. It is crucial for victims to take steps to protect themselves and prioritize their own well-being. One key aspect of prioritizing safety is creating a safety plan. This plan should outline specific steps that the victim can take in case of an emergency or when they feel threatened by their partner. This may include identifying safe places to go, setting up a code word with trusted friends or family members, and knowing how to contact local law enforcement if necessary. In some cases, it may be necessary for victims to leave the relationship in order to ensure their safety. Leaving an abusive partner can be a complex and dangerous process, so it is important for victims to seek support from trained professionals who can help them navigate this difficult situation. This may involve contacting a domestic violence hotline, reaching out to a local shelter, or speaking with a therapist who specializes in trauma and abuse. It is also important for victims to trust their instincts and take threats from their partner seriously. Many abusive individuals escalate their behavior over time, and what may start as emotional or verbal abuse can quickly turn into physical violence. If a victim feels that their safety is at risk, they should not hesitate to seek help and remove themselves from the dangerous situation.
  1. Prioritizing safety is essential for victims of abuse. By taking proactive steps to protect themselves and seeking support from professionals, victims can increase their chances of staying safe and eventually breaking free from the cycle of abuse. It is important for victims to remember that they deserve to be treated with respect and dignity, and that their safety should always come first.
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Why Does He Do That?

Lundy Bancroft

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