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Train in scenariobased simulations from "summary" of The Self-Defense Handbook by Sam Fury
To truly prepare yourself for a self-defense situation, it is essential to train in scenario-based simulations. This type of training allows you to practice your skills in a realistic setting, simulating the stress and unpredictability of a real-life altercation. By placing yourself in different scenarios, you can develop the ability to think quickly and make split-second decisions under pressure. Scenario-based simulations also help you to understand the dynamics of a self-defense situation. You will learn how to assess threats, de-escalate confrontations, and determine the appropriate level of force to use. This type of training will teach you how to read body language, anticipate an attacker's next move, and respond effectively to different types of attacks. Moreover, scenario-based ...
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