Understanding the changes your body will go through is important from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel
It's crucial to realize that when you're expecting, your body will undergo numerous changes. These changes are not only physical but also emotional and hormonal. Understanding these changes is key to navigating through your pregnancy journey with more ease and confidence. Being aware of what to expect can help you prepare mentally and emotionally for the transformations that will occur within your body. By knowing what changes are normal and expected during pregnancy, you can better cope with any discomfort or surprises that may arise. Pregnancy brings about a wide range of physical changes, such as weight gain, breast tenderness, and nausea. Your body is working hard to support the growth and development of your baby, which can result in symptoms like fatigue, frequent urination, and mood swings. These ...
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