Allow the body to birth naturally from "summary" of HypnoBirthing by Marie Mongan
When a woman allows her body to birth naturally, she is trusting in the innate wisdom of her body to bring her baby into the world. This trust in the body's ability to birth is a fundamental principle of HypnoBirthing. By releasing fear and tension and replacing them with relaxation and confidence, a woman can create the optimal conditions for a smooth and gentle birth experience. When a mother is able to let go of any preconceived notions about how birth should be and instead surrender to the natural process, she is opening herself up to a more peaceful and empowering experience. This surrender is not a sign of weakness, but rather a sign of strength and trust in the body's abili...
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