Adjusting to motherhood may take time, and that's okay from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel
Becoming a mother is a life-changing experience that brings both joy and challenges. It's natural to feel overwhelmed and unsure of yourself at times. You may have expectations of how motherhood should be, but the reality may be different. It's important to remember that it's okay to take time to adjust to your new role as a mother. Some women may feel an instant connection with their baby, while others may take longer to bond. There is no right or wrong way to feel. It's essential to give yourself time to develop a relationship with your baby and get to know each other. The process of bonding is unique for each mother and baby pair, so be patient with yourself. You may also find that your feelings about motherhood change over time. You may experience a range of emotions, from love and joy to frustration and doubt. It's normal to have mixed feelings about your new role. Remember that it's okay to seek support from your partner, family, and friends during this time. Talking about your feelings can help you process them and feel less alone. As you navigate the challenges of motherhood, it's essential to take care of yourself as well. Remember to prioritize self-care and make time for activities that bring you joy and relaxation. Taking care of yourself will help you be a better mother to your baby.- Adjusting to motherhood may take time, and that's okay. Give yourself permission to feel a range of emotions and take the time you need to bond with your baby. Remember to prioritize self-care and seek support when needed. You are not alone in your journey as a new mother.
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