Understanding core beliefs from "summary" of What's Stopping You? by Robert Kelsey
Core beliefs are the deep-seated thoughts and convictions that shape our views of ourselves, others, and the world around us. These beliefs are often formed in childhood and can be so ingrained that we may not even be aware of them. They influence our attitudes, behaviors, and decisions, often without us realizing it. Understanding our core beliefs is essential because they can either empower us to achieve our goals or hold us back from success. To uncover our core beliefs, we must be willing to explore our thoughts and feelings, as well as examine our past experiences and how they have shaped our beliefs. This process can be challenging and may require us to confront uncomfortable truths about ourselves. However, by gaining insight into our core beliefs, we can begin to identify any negative or limiting beliefs that may be hindering us in our personal or professional lives. Once we have identified our core beliefs, we can work on changing them if they are holding us back. This may involve challenging the validity of these beliefs, considering alternative perspectives, and replacing negative beliefs with more positive and empowering ones. It is important to remember that changing core beliefs takes time and effort, but the rewards can be significant in terms of personal growth and achievement.- We can gain a deeper insight into ourselves and our motivations. This self-awareness can help us make better decisions, set more realistic goals, and overcome obstacles that may be preventing us from reaching our full potential. Ultimately, by identifying and changing our core beliefs, we can unlock our true potential and create the life we desire.
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