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The road to recovery is unique for each individual from "summary" of Wasted by Marya Hornbacher

Recovery is not a one-size-fits-all journey. It is not a path that can be easily prescribed or followed by everyone in the same way. Each individual must pave their own road to healing, a road that is uniquely theirs. What works for one person may not work for another. What helps one person may hinder another. It is a deeply personal and individual process that requires patience, self-awareness, and self-compassion. In the world of eating disorders, this concept is especially poignant. Every person struggling with an eating disorder has a unique set of circumstances, triggers, and obstacles that they must navigate on their journey to recovery. What may have led one person down the path of disordered eating may not have the same effect on another. Similarly, the path to recovery for one person may look drastically different from another’s. It is not simply a matter of following a set of rules or guidelines. Recovery is about learning to listen to oneself, to one’s body, and to one’s needs. It is about uncovering the root causes of one’s struggles and addressing them in a way that is meaningful and sustainable. It is about finding what works for you, what brings you peace and healing, and holding onto that with all your might. It is a messy, tumultuous, and often frustrating journey. There will be setbacks, there will be moments of doubt, there will be times when it feels like all is lost. But through it all, one must remember that they are on their own unique road to recovery. And that road, no matter how long or winding, is theirs and theirs alone to travel.
    oter

    Wasted

    Marya Hornbacher

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