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Practice forgiveness to release resentment and anger from "summary" of Viver Positivamente by
Forgiveness is a powerful tool that can help us let go of negative emotions such as resentment and anger. When we hold onto these feelings, they can eat away at us from the inside, causing stress and affecting our overall well-being. By practicing forgiveness, we can release these toxic emotions and free ourselves from their grip. It's not about condoning the actions of others or forgetting what they have done to us. Instead, it's about choosing to let go of the hurt and anger that we carry within us. Forgiveness is a process that takes time and effort. It requires us to acknowledge our pain, ...
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