Practice selfawareness and self-compassion from "summary" of The Untethered Soul by Michael A. Singer
When you begin to truly explore the depths of your inner being, you may come across aspects of yourself that are difficult to face. It is important to practice self-awareness during this process, as it allows you to observe these aspects without judgment or attachment. By simply acknowledging these parts of yourself, you can begin to understand them more fully and work towards healing and transformation. Self-compassion is a vital component of this practice, as it allows you to approach yourself with kindness and understanding. When you encounter challenging emotions or experiences, it is importa...
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