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Master your emotions from "summary" of Unleash the Power Within by Anthony Robbins
To master your emotions is to take control of the way you feel and react to different situations. It means being able to choose how you respond to challenges, instead of letting your emotions dictate your actions. When you master your emotions, you become the master of your own destiny. You no longer allow external circumstances to determine how you feel; instead, you decide how you want to feel in any given moment. One of the key principles of mastering your emotions is to understand that you have the power to choose your emotional state. You can choose to feel happy, excited, confident, or peaceful, regardless of what is happening around you. By consciously choosing your emotions, you can change the way you experience the world and create a more positive and ful...
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