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Surround yourself with positive influences from "summary" of Unfu*k Yourself by Gary John Bishop
Surrounding yourself with positive influences is not just a cliché; it's a powerful strategy for improving your life. When you're constantly surrounded by negativity, whether it's in the form of people, media, or your own thoughts, it can be incredibly draining. It's like trying to swim against a strong current – you're constantly fighting to stay afloat, and it's exhausting. On the other hand, when you surround yourself with positivity, you're essentially creating a support system that lifts you up and propels you forward. Positive influences can come in many forms – supportive friends and family, inspiring books and podcasts, uplifting music, or even just spending time in nature. These influences have the power to shift your mindset from one of self-doubt and negativity to one of confidence and optimism. By consciously choosing to surround yo...
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