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Face your fears headon from "summary" of Unfu*k Yourself by Gary John Bishop
Facing your fears head on is about acknowledging that fear is a natural part of life. It's not about eliminating fear altogether, but rather about learning to coexist with it. When you face your fears head on, you are taking control of your life and refusing to let fear dictate your actions. By confronting your fears, you are showing yourself that you are capable of overcoming obstacles and challenges. You are proving to yourself that you have the strength and resilience to push through difficult situations. Avoiding your fears only gives them power over you, but when you face them head on, you are taking back that power. It's important to remember that fear is often based on irrational thoughts and beliefs. When you confront your fears, you are able to challenge these i...
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