Live authentically and in alignment with values from "summary" of U Thrive by Dan Lerner,Alan Schlechter
Living authentically and in alignment with our values is essential for our overall well-being and happiness. When we are true to ourselves and live in accordance with what we believe in, we are able to experience a deeper sense of fulfillment and satisfaction in life. This involves being honest with ourselves about who we are and what we stand for, and then making choices and decisions that reflect those beliefs and values. Authentic living means being genuine and true to ourselves in all aspects of our lives. It requires self-awareness and self-acceptance, as well as the courage to stay true to our values even when it may be challenging or unpopular. When we live authentically, we are able to build stronger relationships with others, as they see and appreciate the real us. This authenticity also allows us to live with integrity and to feel a sense...
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