The paradox of trying not to try lies in surrendering to the present moment from "summary" of Trying Not to Try by Edward Slingerland
The paradox of trying not to try is a concept that may seem confusing at first glance. How can one strive to not strive? It's a paradox because it goes against our natural inclination to put effort into achieving our goals. However, this paradox can be resolved by understanding the importance of surrendering to the present moment. When we are constantly trying to control outcomes and force things to go our way, we are actually working against ourselves. This is because true spontaneity and creativity can only arise when we let go of our preconceived notions and expectations. By surrendering to the present moment, we open ourselves up to new possibilities and allow things to unfold naturally. Surrendering to the present moment does not mean being passive or giving up. It means being fully engaged in the here and now, without being attached to a specific outcome. This mindset allows us to tap into our intuition and act in harmony with the world around us. We become more adaptable and responsive, rather than rigid and controlling.- The paradox of trying not to try is about finding a balance between effort and ease. It's about recognizing when to push forward and when to let go. By surrendering to the present moment, we can access a state of flow where our actions are effortless and effective. It is in this state that we can truly achieve our goals without the burden of unnecessary striving.
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