Surrendering to the present moment allows for true freedom from "summary" of Trying Not to Try by Edward Slingerland
The notion of yielding to the current instant is a central theme in Eastern philosophy, particularly in Taoism and Zen Buddhism. These traditions emphasize the importance of letting go of our preconceived notions and desires in order to fully immerse ourselves in the present moment. By surrendering to what is happening right now, we can experience a sense of liberation from the constraints of our own ego. In Taoist thought, this concept is encapsulated in the idea of wu-wei, or effortless action. Wu-wei is not about doing nothing, but rather about acting in a way that is in harmony with the natural flow of the universe. It is a state of being where one is fully present and responsive to the needs of the moment, without being hindered by thoughts of past regrets or future anxieties. Similarly, in Zen Buddhism, the practice of mindfulness is cen...
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