Develop your emotional intelligence from "summary" of Total Leadership by Stewart D. Friedman
A key aspect of enhancing your ability to lead effectively in all parts of your life is to deepen your understanding and mastery of emotional intelligence. This involves recognizing and managing your own emotions, as well as understanding and influencing the emotions of others. Emotional intelligence is not just about being sensitive to the feelings of others, but also about being aware of your own emotions and how they impact your actions and decisions. To develop your emotional intelligence, start by becoming more aware of your feelings in different situations. Pay attention to how you react to certain events or people, and reflect on why you feel the way you do. This self-awareness will help you better understand your own emotional triggers and patterns, enabling you to respond more effectively in challenging ...
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