Stay flexible and adapt as needed from "summary" of Tiny Habits by BJ Fogg
To succeed in creating habits, it's essential to stay open to change and be willing to adjust your approach as necessary. Flexibility is key when it comes to habit formation, as circumstances and needs can shift over time. Instead of sticking rigidly to a specific plan, be willing to adapt as needed to ensure long-term success. When working on developing new habits, it's important to approach the process with an open mind. Rather than becoming discouraged by setbacks or obstacles, view them as opportunities to learn and grow. By staying flexible in your approach, you can more easily navigate challenges and make necessary adjustments to your habits. Adapting as needed also allows you to tailor your habits ...
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