Practice mindfulness to enhance creativity from "summary" of Thinkertoys by Michael Michalko
Mindfulness is the practice of being fully present and engaged in the moment, without judgment or distraction. By cultivating mindfulness, you can enhance your creativity and tap into new ideas and insights that may have been previously overlooked. When you are fully present and focused on the task at hand, you are able to see things from a fresh perspective and notice details that you may have otherwise missed. This heightened awareness can lead to breakthrough ideas and innovative solutions to problems. One way to practice mindfulness is through meditation. By taking the time to quiet your mind and center yourself, you can create a space for new ideas to emerge. Meditation allows you to let go of preconceived notions and assumptions, opening the door to fresh perspectives and creative insights. By incorporating mindfulness practices into your daily routine, you can train your brain to think more creatively and come up with innovative solutions to chal...
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