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Embrace cognitive dissonance from "summary" of Think Like a Rocket Scientist by Ozan Varol
The concept of cognitive dissonance is a fascinating one. It refers to the discomfort we feel when we hold two contradictory beliefs or when our beliefs are at odds with our actions. It's a feeling of mental unease that most of us try to avoid at all costs. But what if I told you that embracing cognitive dissonance could actually be a good thing?When we encounter cognitive dissonance, our first instinct is often to try to resolve it as quickly as possible. We either change our beliefs to align with our actions, or we change our actions to align with our beliefs. We do whatever it takes to make that uncomfortable feeling go away. But what if, instead of trying to eliminate cognitive dissonance, we leaned into it? Embracing cognitive dissonance means being comfortable with ambiguity and uncertainty. It means being open to the idea that maybe, just maybe, there isn't always a clear-cut answer. It means being willing to sit with that discomfort and explore the conflicting beliefs or actions that are causing it. When we embrace cognitive dissonance, we open ourselves up to new possibilities and perspectives. We become more open-minded and flexible in our thinking. We're willing to entertain ideas that might challenge our existing beliefs and push us out of our comfort zones. In doing so, we become better equipped to handle the complexities and uncertainties of the world around us. So the next time you find yourself in the grip of cognitive dissonance, don't be so quick to resolve it. Instead, take a moment to sit with that discomfort and explore what it might be trying to teach you. Embrace the tension between conflicting beliefs and see where it leads you. Who knows – you might just stumble upon a new way of thinking that could change your life.
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