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Release attachment to outcomes from "summary" of Think Like a Monk: The secret of how to harness the power of positivity and be happy now by Jay Shetty

When we become attached to a specific outcome, we set ourselves up for disappointment and frustration. We place all our happiness on achieving that outcome, believing that it will bring us ultimate satisfaction. However, this attachment only serves to create anxiety and stress as we constantly worry about whether or not we will achieve our desired result. Releasing attachment to outcomes means letting go of our fixation on a particular result and instead focusing on the journey itself. It involves surrendering control and trusting that whatever happ...
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    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    Jay Shetty

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