Audio available in app
Release attachments to create inner freedom from "summary" of The Zen of Living and Dying by Philip Kapleau
Releasing attachments is the key to inner freedom. Attachments bind us to the past and prevent us from fully experiencing the present moment. When we cling to things, people, or ideas, we limit our ability to grow and evolve. By letting go of our attachments, we open ourselves up to new possibilities and ways of being. Attachments can take many forms - material possessions, relationships, beliefs, and even our own identities. We often hold on to these attachments out of fear or habit, without realizing the ways in which they hold us back. In order to experience true freedom, we must be willing to examine our attachments and let go of those that no longer ...
Similar Posts
Embrace the power of now
The power of now is the most simple thing in the world, because there is nothing simpler than the present moment. It is where l...
Be supportive
Supporting your loved one means being there for them in good times and bad, no matter what. It means holding them up when they'...
Abuse is never acceptable
In my opinion, there is no excuse for abuse. It doesn't matter how much someone loves you or how good they are to you when they...
Practice mindfulness to live fully in the present moment
Mindfulness is not a belief system. It is not a dogma or a doctrine. It is not something you have to follow. It is a practical ...
Seek support from likeminded individuals
Surround yourself with people who support your journey, individuals who understand your desire for change and growth. Seek out ...
Universal laws govern all aspects of existence
The universe is governed by a set of laws that are universal and all-encompassing. These laws are not man-made or subject to in...
Practice gratitude every day
The concept of practicing gratitude every day is not just some hippy-dippy idea; it's a powerful tool that can truly transform ...
The Middle Way is the balanced approach advocated by the Buddha
The Middle Way, as taught by the Buddha, is a philosophy that emphasizes finding a balanced approach to life. This approach inv...
Embrace discomfort as a catalyst for growth
When we face discomfort, whether it be physical, emotional, or mental, our natural inclination is to avoid it at all costs. We ...