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Appreciate the gift of each passing moment from "summary" of The Zen of Living and Dying by Philip Kapleau
To appreciate the gift of each passing moment is to recognize the preciousness and impermanence of life. It is a reminder that every breath we take, every sight we see, every sound we hear is a unique and fleeting experience that will never come again. By cultivating this awareness, we can learn to savor and cherish the present moment, rather than being consumed by regrets of the past or anxieties about the future. In Zen practice, we are encouraged to fully immerse ourselves in whatever we are doing, whether it is eating a meal, walking in nature, or simply sitting in silence. By bringing our full attention to the present moment, we can experience a sense of deep connection and gratitude for the richness of life. This practice of mindfulness allows us to let go of distractions and worries, and to appreciate the beauty and wonder that surrounds us at every moment. In the face of life's inevitable challenges and uncertainties, it can be easy to lose sight of the preciousness of each passing moment. However, by recognizing the impermanence of all things, we can learn to let go of attachment and cultivate a sense of acceptance and gratitude for whatever comes our way. This attitude of openness and receptivity can help us navigate the ups and downs of life with greater ease and equanimity.- To appreciate the gift of each passing moment is to embrace life in all its fullness and complexity. It is a reminder that every experience, whether joyful or painful, is an opportunity for growth and transformation. By living with this awareness, we can learn to savor the richness of each moment and to approach life with a sense of wonder and gratitude.
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