Audio available in app
Appreciate the gift of each passing moment from "summary" of The Zen of Living and Dying by Philip Kapleau
To appreciate the gift of each passing moment is to recognize the preciousness and impermanence of life. It is a reminder that every breath we take, every sight we see, every sound we hear is a unique and fleeting experience that will never come again. By cultivating this awareness, we can learn to savor and cherish the present moment, rather than being consumed by regrets of the past or anxieties about the future. In Zen practice, we are encouraged to fully immerse ourselves in whatever we are doing, whether it is eating a meal, walking in nature, or simply sitting in silence. By bringing our full attention to the present moment, we can experience a sense of deep connection and gratitude for the richness of life. This practice of mindfulness allows us to let go of distractions and worries, and to appreciate the beauty and wonder that surrounds us at every moment. In the face of life's inevitable challenges and uncertainties, it can be easy to lose sight of the preciousness of each passing moment. However, by recognizing the impermanence of all things, we can learn to let go of attachment and cultivate a sense of acceptance and gratitude for whatever comes our way. This attitude of openness and receptivity can help us navigate the ups and downs of life with greater ease and equanimity.- To appreciate the gift of each passing moment is to embrace life in all its fullness and complexity. It is a reminder that every experience, whether joyful or painful, is an opportunity for growth and transformation. By living with this awareness, we can learn to savor the richness of each moment and to approach life with a sense of wonder and gratitude.
Similar Posts
Mindfulness helps to cultivate a sense of inner peace
The practice of mindfulness is like planting seeds of inner peace within ourselves. Through the simple act of paying attention ...
Spread positivity and inspire others to do the same
In life, we have the power to influence those around us through our words and actions. By choosing to spread positivity and ins...
Value inner peace over external achievements
In practicing Zen, we learn to let go of our attachment to external achievements and instead focus on cultivating inner peace. ...
Release the burden of selfcriticism
When we take a close look at our lives, we often find that much of our inner dialogue is filled with self-criticism. We constan...
Accept what you cannot change
When faced with situations that are out of our control, it can be tempting to try to force a change or resist the reality of th...
Practice mindfulness to live in the present moment
The practice of mindfulness is a powerful tool that allows us to fully immerse ourselves in the present moment. When we are min...
Connect with the universe and higher consciousness
To connect with the universe and higher consciousness is to tap into a deeper realm of existence. It is to transcend the limita...
Trust in the process of manifestation
The process of manifestation is like planting a seed in the ground. When you plant a seed, you trust that it will grow into a b...
The Dhamma encompasses truth and righteousness
The Dhamma, as expounded by the Buddha, is a profound philosophy that encapsulates the essence of truth and righteousness. This...
Listen deeply to yourself and others
Listening deeply is a practice that can bring about transformation and healing in ourselves and in our relationships with other...