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Winning alters brain chemistry enhancing confidence and performance from "summary" of The Winner Effect by Ian Robertson
Victory triggers a cascade of biological changes that deeply influence behavior and cognition. When individuals experience success, their brains release a surge of dopamine, a neurotransmitter linked to pleasure and reward. This chemical boost not only enhances mood but also reinforces the desire to pursue further accomplishments. As dopamine levels rise, confidence gets a substantial lift. This newfound self-assurance can be transformative, leading to a greater willingness to take risks and tackle challenges that once seemed daunting. The interplay of winning and brain chemistry creates a psychological feedback loop: the more one succeeds, the more confident one becomes, which in turn fuels further success. Cortisol, the stress hormone, decreases in response to winning. Lower cortisol levels reduce anxiety and promote a more relaxed state of mind, enabling individuals to perform better under pressu...
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