Flexibility is important in achieving goals from "summary" of The Willpower Instinct by Kelly McGonigal
Flexibility is essential when it comes to achieving our goals. Many people believe that the key to success is simply to set a goal and stick to it no matter what. However, this rigid approach can often lead to frustration and disappointment. In reality, the path to achieving our goals is rarely straightforward, and it often requires us to make adjustments along the way. Life is unpredictable, and unexpected challenges and obstacles are bound to arise. When we are too rigid in our approach, we may become overwhelmed and give up when things don't go according to plan. On the other hand, when we are flexible, we are better equipped to adapt to changing circumstances and find alternative solutions ...
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