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Flexibility is important in achieving goals from "summary" of The Willpower Instinct by Kelly McGonigal

Flexibility is essential when it comes to achieving our goals. Many people believe that the key to success is simply to set a goal and stick to it no matter what. However, this rigid approach can often lead to frustration and disappointment. In reality, the path to achieving our goals is rarely straightforward, and it often requires us to make adjustments along the way. Life is unpredictable, and unexpected challenges and obstacles are bound to arise. When we are too rigid in our approach, we may become overwhelmed and give up when things don't go according to plan. On the other hand, when we are flexible, we are better equipped to adapt to changing circumstances and find alternative solutions to overcome obstacles. Flexibility allows us to be more resilient in the face of setbacks. Instead of viewing obstacles as insurmountable roadblocks, we can see them as opportunities for growth and learning. By being open to new possibilities and willing to adjust our strategies, we can navigate challenges more effectively and stay focused on our ultimate goal. Moreover, flexibility enables us to take advantage of unexpected opportunities that may arise along the way. When we are too fixated on a specific plan, we may overlook new possibilities that could potentially accelerate our progress. By being open-minded and adaptable, we can seize opportunities as they arise and make the most of them.
  1. Flexibility is not about abandoning our goals or giving up on them at the first sign of difficulty. Instead, it is about being open to different paths and approaches that can lead us to success. By being flexible, we can navigate the twists and turns of our journey with greater ease and resilience, ultimately increasing our chances of achieving our goals.
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The Willpower Instinct

Kelly McGonigal

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