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Vulnerability is courageous from "summary" of The Will to Change by bell hooks

To be vulnerable is to be open, to reveal one's true self without fear or shame. In a society that values toughness and stoicism, vulnerability is often seen as weakness. But in reality, vulnerability is a courageous act. It takes strength to let down our guard and show our true emotions, to be honest about our fears and insecurities. When we are vulnerable, we are taking a risk, putting ourselves out there without knowing how we will be received. This requires a great deal of courage. Many of us have been conditioned to believe that vulnerability is something to be avoided at all costs. We have been taught to hide our true selves, to put on a brave face and pretend that everything is okay even when it's not. But this kind of emotional armor is ultimately damaging. It prevents us from forming deep connections with others, from truly being seen and understood. It keeps us isolated and alone, trapped in a cycle of fear and mistrust. When we embrace vulnerability, we break free from this cycle. We allow ourselves to be fu...
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    The Will to Change

    bell hooks

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