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Celebrate small victories along the way to wellness from "summary" of The Wellness Rebel by Plantbased Pixie
When it comes to embarking on a journey towards wellness, it's important to remember that progress is not always linear. There will be ups and downs, good days and bad days, moments of triumph and moments of setback. It's easy to get caught up in the end goal and forget to celebrate the small victories along the way. These small victories are what keep us going, what motivate us to continue on our path to wellness. Whether it's finally making it to a workout class after weeks of procrastination, choosing a healthy meal over a tempting treat, or simply taking a moment to practice self-care, each small victory is a step in the right direction. By acknowledging and celebrating these moments, no matter how insignificant they may seem, we are reinforcing positive behaviors and building momentum towards our ultimate goal of...
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