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Practice speaking in front of a mirror to observe your body language from "summary" of How to Develop Self Confidence and Improve Public Speaking by Dale Carnegie

To improve your public speaking skills, one of the most effective practices is to speak in front of a mirror. This may seem like a simple exercise, but it can provide valuable insights into your body language and nonverbal communication. When you speak in front of a mirror, you can observe how you use your hands, facial expressions, and posture while communicating. By observing yourself in real-time, you can become more aware of any nervous habits or distracting gestures that you may not have noticed before. For example, you may notice that you tend to fidget with your hands or avoid making eye contact with your audience. These observations can help you identify areas for improvement and make adjustments ...
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    How to Develop Self Confidence and Improve Public Speaking

    Dale Carnegie

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